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Welcome to Live Your Healthy Lifestyle …. I’m Richard – The owner of this site and your health guru (Well, not really), but I am here as your guide to wellness ! (Blur)

My aim is to be the number one place for health and fitness.

There are always 2 points in a journey – Point A, your starting point and Point B – Where your journey ends (except it never really ends, as we all truly know)

Listen, the aim of the game is to get you from where you are now, to where you want to be.

Yeah, we know health and fitness is a long slog, but it doesn’t have to be boring and at the end of the day, we’re about making your journey from point A to Point B, that much more pleasurable – In whatever way you find works for you.

Some like to walk, others do sport and get really physical and others, well …. Let’s just say, they can eat themselves thin !

Yes this is possible too – I’m testament to that – And YEP … it really can be just about what you put into your body.

So anyways, without any further prolonging of the inevitable … I’m here to let you in on the FABULOUS ways you can keep fit and healthy, however you wish to go about it (You’ve heard the expression, there’s more than one way to skin a cat) …. Don’t panic we don’t have to do any cat skinning – I promise you …. But there is work involved – Isn’t there always ?

Well, if the ‘W’ (Work) word hasn’t put you off and you are still interested enough in finding out more about me and my wacky ways of losing weight and keeping trim, then dive right in … Choose your designated path, oh slim and slender one !

Path 1 – I Want To Eat Myself This

Path 2 – I Want To Work Up A Sweat